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Mustard oil for skin: Transform your beauty routine with these easy DIYs

New Delhi, Jan. 30 -- Be it hydration, anti-ageing or just a glow booster, there are many advantages of using mustard oil for skin. Extracted from the mustard seeds, the oil has always been part of tr... Read More


How to relax your mind? Follow these 9 easy tips for a worry-free day

New Delhi, Jan. 30 -- Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, school, or just life in general can really take a toll, an... Read More


Eccentric exercise: A way to get stronger and improve heart health

New Delhi, Jan. 30 -- Weight loss isn't the only reason why many of us exercise. For many people, the aim may be to build strength, and simply be healthy. There are many techniques that can help you m... Read More


Begin your day with these 10 morning foods to reduce uric acid levels

New Delhi, Jan. 30 -- What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric acid levels are one such issue that can cause pain an... Read More


8 best fruits to reduce period cramps

New Delhi, Jan. 30 -- Menstrual cramps, a common occurrence every month, can be pretty intense and uncomfortable. While taking medicines is one way to deal with period cramps, some women rely on natur... Read More


Neutrogena vs Cetaphil: Choose the best sunscreen for your skin type

New Delhi, Jan. 30 -- When it comes to skincare, sunscreen is a must and investing in a good brand can be worth it. Neutrogena and Cetaphil are two of the biggest names in the industry, but which one ... Read More


Is paneer healthy for you? 7 benefits of this superfood

New Delhi, Jan. 30 -- If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in your diet. This is probably why this superfood is one of... Read More


Health Horoscope Today January 30, 2025: Spend time in nature to boost mental health

New Delhi, Jan. 29 -- Aries Health Horoscope Today Today the stars favour an overall healthy state, both mentally and physically. Physical activities, particularly outdoor, align with your celestial ... Read More


Karonda fruit may be beneficial for diabetics: 5 ways to enjoy this superfood

New Delhi, Jan. 29 -- Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy taste, which eventually gets sweeter as it ripens, ka... Read More


Keep stress at bay with Qigong exercises

New Delhi, Jan. 29 -- Stress has become a bothersome partner in our hectic lives. Be it demanding job duties or tight schedules or family issues, there is always something that makes lives stressful. ... Read More